Flaxseed – the superfood that needs to be on your table

Flaxseed – the superfood that needs to be on your table

Good things often come in small packages. And flax seeds are here to prove just that. Linum usitatissimum, commonly known as flax or linseed is a food as well as fiber crop. In the last few years, flax seeds have increasingly become the centre of attention for their...
Ragi – The Wonder Grain

Ragi – The Wonder Grain

Ragi or finger millet came to India in 2000 BCE and has since been a part of India’s rich culinary history. In recent years, it has regained its popularity along with other millet grains including bajra, jowar, etc. Ragi (nachni) is mostly consumed as flour made from...